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How To Take Care of Your Skin In The Wintertime - 3 Tips For Skin Care At Home

I don't know about you, but my skin doesn't like winter at all. When the temperature starts to go down and the heating is turned on, my skin gets much drier and more sensitive that it is in the summertime, making it more challenging to take care of it. Skin care in winter is not impossible tough; if you follow these tips you will learn how to take care of your skin in the winter months and keep it moisturized, supple and beautiful.
1. Moisturize, moisturize and moisturize
Let's face it; your skin won't make it through the winter if you don't moisturize it with a lotion, cream or moisturizer. This goes for men as well as women! The key to good winter care for skin is adequate moisturizing, full stop. Make sure you are using a rich, nourishing cream every morning and if your skin is very dry or aging, also before bed. You'll see in a few weeks' time if the cream you are using is suitable - if your skin stays dry and flakey, change to a more nourishing product.
2. Cut down on the cleansing
Here's how the skin works: it produces oils of its own, that are meant to keep the skin protected and healthy. When you wash your face and body with a cleanser or a shower gel, you are of course removing any dirt and grime that might be on your body, but you are also washing away the protection layer of natural oils your skin has produced. So in the wintertime, check now and then if you really need to cleanse your face as often as you do in the summer.
3. Skip products with mineral oil
Especially when it gets below freezing, taking care of your skin's wellbeing is essential. An important thing most people don't know is that you should avoid skin creams with mineral oil especially in the winter. Why is that? Mineral oil, when applied on the skin as a lotion or moisturizer forms a thin layer on the skin. Some people say the layer is great for keeping the skin's own moisture in - I won't argue that here, but when it's below freezing, this thin layer can get even dangerous.
See, the coldness can get through the thin mineral oil layer, but the cold moisture that gathers on the skin cannot get out. In the worst case, you could end up with tiny freeze burns that develop under that mineral oil layer!
The better choice are creams with only natural oils, which are plant based and safe, as they let your skin breathe no matter what the temperature is.
I hope I could teach you something you didn't know and that will help you with taking care of your skin in the wintertime! If you'd like to read more about why I don't recommend skin care with mineral oil, or learn more about skin care, please visit my website! The link is just below!
SECRET BONUS TIP!
If you want to find out where to get the best natural skin creams which can help your skin look radiat throughout the year and even get rid of wrinkles and fine lines: you need to do your research! Find proven natural skin care products that do what they promise and you will discover that keeping your youthful looks is possible!

How to Take Care of Your Skin in The Winter

This article will share with you effective and simple tips about skin care during the winter. You will be able to take care of your skin sufficiently in this harsh season.
1. Moisturizer
The most important thing about skin care in the winter is to moisturize your skin. Your face and hand are exposed to cold winds the most. They are also being dry easily by the heating equipments. Therefore, you should take good care of these parts of your skin. You should apply moisturizer to your face twice a day to protect your facial skin from the harmful effects of the cold. Besides, you also need to moisturize your hand often and wear gloves when you go out.
2. Should not participate too many parties
Christmas only comes once a year. But if you celebrate it with so many different parties, it will affect your skin badly. You should not drink too much alcoholic beverages and stay up late too often. You also need to keep in mind that before going to bed, you should clean your face and remove your makeup. If you do not do this, your skin can be damaged easily. It will also result in acne formation.
3. Cover yourself when going out
When you go out in the cold days, you should wear warm clothes, gloves, socks and shoes. You should also wear a scarf to keep you warm if it gets too cold. These are the best ways to prevent your skin from getting dry.
4. Sunscreen
You are often told that in the winter you do not need to apply sunscreen. However, the ultraviolet rays can affect your skin in the cold days. You can use these kinds of integrated functional cosmetics such as sunscreen moisturizers and sunscreen makeup cream. You can also use each product separately before using makeup foundation.
5. Take care of your skin
The cold weather of the winter sometimes affects greatly to your skin care process. However, you should not be too critical of everything. You should just relax and should not put too much pressure on yourself. For example, you should not be overly concerned about the hair on your legs if you wear pants all the times. Also, when your skin dries in the winter, it indicates that it has a clear response to the external environment. You just need to apply lotion after bathing. Your skin will recover soon enough.

Top 3 Reasons Why You Should Opt For Professional Microdermabrasion

Microdermabrasion is one of the most popular skin resurfacing techniques used in medical spas and cosmetic clinics worldwide. It is not only cheap and painless exfoliation technique but has also shown tremendous results in improving skin tone and texture by eliminating facial wrinkles and removing acne scars. Dermatologists across the world are also using this technique to effectively improve hyperpigmentation and skin discoloration problems.

Popularity of Microdermabrasion prompted different companies to start preparing Microdermabrasion home kits, consisting of scrubs and exfoliating creams. Some companies have also prepared kits with a battery-powered exfoliating device to give nearer to professional Microdermabrasion results. You can easily use these Microdermabrasion kits in the comfort of your home to get a smooth, glowing skin.
Now you must be thinking, why anybody would choose professional treatment when a cheaper alternative is available? The answer to this question is simple; you can never beat the proficiency of professional hands that have been performing a certain procedure for years now. There are numerous other reasons as well to convince an individual why he or she should go for professional Microdermabrasion despite having the choice to perform the same procedure in the comfort of home. Top three reasons why you should opt for professional Microdermabrasion are listed below:
Higher intensity of skin polishing:
One reason why professional Microdermabrasion should be preferred over at-home procedure is because the former offers the highest level of skin polishing as compared to any other skin exfoliation technique used at home. Dermatologists use expensive Microdermabrasion systems in their clinics to instantly buff away damaged layers of skin, while keeping the surrounding areas as well as inner layers intact. Furthermore, professional Microdermabrasion kits use aluminum oxide crystals for exfoliation, which is not the case with home kits. Some creams in the home kits also contain aluminum oxide crystals but they do not remove the dead skin cells as effectively as does a professional kit. 

Professional hands can obviously do the job in a better way:

Another reason why you should have the procedure done in a clinical setup by or under the direct supervision of a board certified dermatologist is that professional hands can obviously do it much better than you or your friend or family giving you the exfoliation massage. In addition to that, the doctor will also formulate a treatment plan that suits you the best. The doctor will carefully assess your skin type and the extent of damage before setting the strength of the procedure. The FDA-approved clinical Microdermabrasion kits also allow the clinicians to control the speed of exfoliation during the procedure by controlling the level of crystal blasting. Sometimes the doctors also combine Microdermabrasion with other cosmetic procedures such as chemical peeling or laser skin resurfacing to achieve the best results. For mild to moderate damage, he may combine the procedure with topical treatments to accelerate the efficacy of treatment. 

It is the safest mode of treatment:

Lastly, you should get the procedure done by an experienced dermatologist in a clinical setup because there you get the safest mode of treatment. They use sterilized equipment free of germs and harmful bacteria with all the safety precautions. Adjustable devices will also minimize the risks and side effects often associated with the procedure.
Having that said, Professional Microdermabrasion will not only reverse the skin damage safely and effectively but will also maintain the youthful results afterwards. So why to risk with home kits when you know only professional hands can do it in the most effective way. Visit your nearest cosmetic clinic today and get the skin rejuvenation procedure done by experienced hands with an FDA-approved system in a safe environment.
For all those who want to undergo Microdermabrasion in Dubai, Laser Skin Care is probably the best place to visit. They not only have a team of highly skilled, board-certified dermatologists but are also using latest skin exfoliating techniques and machines to cater their patients from all over the world.

Body Scrub Importance

The total spa experience will never be complete without a body scrub. The body scrub is the ultimate cleansing experience that you can get from a local spa and wellness center. It is a spa treatment which involves the use of natural and coarse materials like salt, crushed nuts and sugar suspended in a semi-liquid emulsion. This emulsion is used by the spa therapist to rub off the dead skin cells from the client's body for total rejuvenation and relaxation. The mechanical removal of the dead skin layer during the scrub session exposes the young and supple layer of the skin, which makes the customer appear younger. It may also be prepared at home using your own recipes and concoctions.
There are many health benefits linked to this treatment. One of the more obvious uses of the scrub is for exfoliation. One method of exit for toxins is through the skin; thus, shedding the dead layer of skin consequently sloughs off the layer of toxins on the skin. When the skin is already bare, treatment spa lotions and essential oils may easily penetrate the skin and mitigate the intended effects of rejuvenation and invigoration.
The same process of exfoliation is also used in the skin whitening therapy of commercial scrubs to enhance complexion and beauty. The exposed younger skin layer after mechanical exfoliation will feel moisturized and soft. The rubbing action during the scrub on the skin layer may also promote good skin circulation of the blood and lymph making the skin firmer and healthier.
The use of coffee as a scouring agent in some body scrubs has been proven to get rid of blemishes and cellulites that may cause an uneven skin texture. To some customers, the smell of coffee during the scrub is already an invigorating experience of its own. The use of sea salts in the scrub has been known to result in "glowing" or beaming skin. The sea salt scrub experience has been dubbed to be so good that most clients claim to feel happy, relaxed and fresh after the treatment.
The whole body scrub spa package usually comes with a complete body massage to conclude the whole experience on a soothing note. Total relaxation is perhaps the most important benefit of a body scrub. It can ease out stress and promote a fantastic level of well-being among its patrons. For the body scrub and massage, different essential oils for aromatherapy are used. These promote better breathing and quell allergies.
Book your ultimate body scrub experience at the O2 spa nearest to you and enjoy our invigorating scrub and unique massage in the Chennai branch today. Customers may choose from our special body scrubs like almond honey cleanser, African coco moisturizing solution, coco butter deep moisturizing scrubs, Australian tea tree exfoliating extracts and our classic whitening scrub.

Do You Stuggle With Cellulite?

Cellulite is a layer of fat beneath the skin and it is very hard to eradicate. It can ruin self-esteem and give a dimpled look to the skin. Women in the UK alone spend £30 million on anti-cellulite products and surgery. Although cellulite doesn't look attractive there are many ways to eradicate it. This will result in smoother looking legs and a better confidence levels.
What is Cellulite?
Cellulite occurs when pockets of fat push against the connective tissue under the skin, forming dimpled skin. It is caused by a hormone imbalance or poor exercise and nutrition. Women are more likely than men to have cellulite as their skin tissue is thinner and less porous.
Treatment for Cellulite
Whilst there is no known cure to eliminate cellulite, there are ways to help minimize its appearance. Treatments range from drinking more water to applying cellulite creams. Eating Goji Berries are also seen as a good way to eradicate cellulite.
Diet can be a cause of cellulite. Firstly, it is recommended to avoid too much sugar. Sugar is stored in the fat cells and causes them to expand. This will eventually result in cellulite. It is also advised to limit the intake of salt, since the sodium causes water retention. This causes cellulite to appear even more evident. Sugar should be limited to no more than 6 teaspoons a day, and avoid foods that contain more than 200 mg of sodium.
Linseed
Linseed supports oestrogen levels and increases collagen growth. Collagen is the main component of connective tissue, strengthening the skin, and helps to treat cellulite. It is recommended to take 2 tablespoons a day of oatmeal, cereal and yogurt.
Drink Water!
It is recommended to drink 8 glasses of water a day for hydration. Water helps to flush out toxins that are hidden in the layers of fat under the skin. Hidden water can make cellulite more visible. Not only can water help eliminate cellulite but also work wonders for the skin by keeping it smooth and moist.
Caffeine Creams
Caffeine works on site, breaking down fat cells, thus making the skin smoother and less lumpy, and thus helps treating cellulite. Caffeine dehydrates the area where cellulite is present, tightening and firming the skin for a smooth appearance. It is important to read the label before buying. It is advised to purchase a product that contains no more than 5% caffeine.
Anti-Cellulite Supplements
There are many supplements that can reduce the appearance of cellulite. One natural way to beat cellulite is by Raspberry Ketone. Raspberry Ketone contains a dense quantity of antioxidants which naturally cleanses and decreases the fatty deposits underneath your skin. Coupled with a good diet, low alcohol and exercise, Raspberry Ketone is a great natural remedy to beat cellulite.
Raspberry Ketone and Cellulite
Raspberry Ketone is an aromatic substance found in raspberries and used extensively for perfumes and other cosmetics. It works in combating cellulite in a similar way to other natural foods such as chili peppers (liked for their "burning" quality) as it interacts with your fat cells and induces fat loss. This ultimately reduces the appearance of cellulite.
Raspberry Ketone also works its anti-cellulite magic when you exercise. When you exercise, the body produces Norepinephrine and it is known that when you consume Raspberry Ketone or apply a raspberry ketone anti-cellulite cream immediately after exercise, you will soon see the results.

Skin Care Tips That Women Should Know

There are skin care tips for women to beautify the skin from the simplest things that many women don't know or are not interested in. You are often struggling with a lot of methods of beauty but you are still not satisfied.
Here are some skin care tips for women that you should know to maximize the efficiency in your beauty journey.
1. Don't take a steam bath too long
You should shorten your sauna time and adjust the temperature to medium level. You should not have a long steam bath with a high temperature because it will cause your skin to lose water and take away the protective oil layer on your skin. For a sensitive thin skin, the sauna time is a maximum of 10 minutes and remember not to take a cold bath right after the sauna.
2. Use Aloe Vera
Aloe Vera is considered as the panacea for the skin, especially dry skin. The nutrients in Aloe Vera provide excellent moisture for your skin. The acids in Aloe Vera leaves will remove dry dead skin and speed up skin generation.
Using Aloe Vera to beautify the skin is very simple. You just need to peel one Aloe Vera leaf, grind it, and apply it to your face. If you persevere in applying Aloe Vera to your face for a period of time, you will see your skin is improved significantly and becomes naturally firm and smooth. However, Aloe Vera can also irritate sensitive skin. Therefore, if you break out in a rash, you should stop using Aloe Vera.
3. Eat garlic
In 1996, a study of the Danish Academy of Sciences showed that people who added garlic to the diet were stronger and younger than those who had the same diet without garlic.
4. Drink orange juice and lemon juice every day
Orange juice and lemon juice are rich in vitamin C which is very necessary for the synthesis and production of collagen in the body. Collagen is the leading factor helps to bring you a healthy firm smooth fresh skin. There are some foods rich in vitamin C such as guava, kiwi, and pepper that you should also add to your daily diet.
5. Remove dead skin every week
Every week, you should spend a few minutes in removing dead skin gently. You can use natural mixtures to remove dead skin at home. The mixture of honey and brown sugar is a simple and cheap way to remove dead skin at home. After removing dead skin, you should take care of your skin comprehensively with lotion and skin cream.
6. Avoid touching your face with hands
Many people have the habit of touching the face with hands. They are not aware that this bad habit is one of the causes of inflammation of the face skin. Hands bear a lot of bacteria. When you touch your face with hands, your face will be easily infected with the bacteria.
Besides, pressing your mobile phone against your checks while you have a call or using big headphones is also the cause of acne.
7. Choose cosmetics carefully
If you have a sensitive skin, you need to select cosmetics very carefully. You should stay away from cosmetics that contain flavorings. Ideally, you should use cosmetics derived from natural minerals. They are suitable for weak sensitive skin because they don't contain skin irritants.
If you persevere in following the above skin care tips for women regularly, your skin will be improved significantly.

How to Take Care of Your Skin - A Practical Guide for Teens

Taking proper care of your skin can be a complicated affair at any age. But teenagers in particular have a more difficult time than most when it comes to comprehensive skin care and maintenance. Whether it's oily skin or acne outbreaks, there are a number of problem areas that teens have to focus on as far as a healthy complexion is concerned. In order to avoid such issues, it's important for teenagers to follow a few simple skin care rules.
Keep It Clean
As a teen, regular cleansing of the skin is of paramount importance if pimples and other skin maladies are to be avoided. A good rule of thumb is to wash your face twice a day. Do it once in the morning, and once before going to bed. Most teens produce an overabundance of sebum, the natural oil generated by the skin. Many make the mistake of using a heavier cleanser that actually ends up clogging pores without scrubbing off dirt and oils. The best advice is to choose an all-natural, non-abrasive cleanser that's specifically formulated for oily skin and acne.
Exfoliate and Moisturize
In addition to daily cleansing, it's equally important that you exfoliate on a regular basis. Exfoliating works by opening up clogged pores and allowing the skin to breathe more easily. There are plenty of solid, all-natural exfoliating scrubs on the market that are specifically formulated for a teenager's skin. Make sure you exfoliate at least a few times a week, if not more. In addition, moisturizing is another key component of overall skin maintenance. Even though a teen's skin tends to be more oily on average than an adult's, it can still dry out during the day. Moisturize your skin once in the morning after cleansing to avoid this scenario.
Use Quality Products
If you want to do any job the right, you absolutely must use the right tools. When it comes to skin care for teenagers or people of any age, the products you choose matter immensely. Many skin care treatments either don't do what they say they will, or are formulated incorrectly for their target demographic. That's why it makes sense to do a bit of research before you decide on a brand or line of skin care products to protect troublesome teenage skin. Rather than choose the cheapest solution available, spend a little more on quality products that will actually achieve long-term results.
Final Thoughts
A clean and clear complexion doesn't happen by accident, especially if you're a teenager. Developing a consistent skin care regimen and sticking to it is crucial if you want to avoid acne, pimples and other embarrassing skin conditions. Spending just a few minutes every day to take care of your skin can yield big dividends over time in the form of a healthy and vibrant appearance. If you're thorough, consistent and use quality products in your skin care, you'll see amazing results in the end.
Houria Nefertari is a skin care consultant and entrepreneur with over a decade of experience in the beauty and skin care industry. For more information on effective skin care for people of all ages, visit Nefertari.com to find out how to keep your skin youthful and radiant.